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Best Health Tips
By : parveen51
Members :10
Location : delhi , India
Type : Public
Created on : 21 Nov 2009
Last Updated on : 21 Nov 2009

 

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Best Health Tips



Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not

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