Weightlifting
weightlifting, also called style weightlifting, or weightlifting, is an athletic discipline in the modern programme in which participants attempt a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order ar...

Alternative Medicine
Alternative medicine is any practice that is put forward as having the healing effects of medicine, but is not based on evidence gathered with the scientific method. Often not part of conventional treatment, alternative medicine is usually based on tradit...

Nutrition
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet. The diet of an o...

Vegetarianism
Vegetarianism is the practice of abstaining from consumption of meat (red meat, poultry and seafood). It may also include abstention from by-products of animal slaughter, such as animal-derived rennet and gelatin. Vegetarianism can be adopted for diffe...

Meat
Meat is animal flesh that is eaten as food. Generally, this means the skeletal muscle and associated fat and other tissues, but it may also describe other edible tissues such as offal. Often, meat is used in a more restrictive sense � the flesh of mammali...

Baking
Baking is a food cooking method using prolonged dry heat acting by convection, and not by thermal radiation, normally in an oven, but also in hot ashes, or on hot stones. When the desired temperature is reached within the heating instrument, the food is p...

Soup
Soup is a primarily liquid food, generally served warm (but may be cool or cold), that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingr...

Sandwich
A sandwich is a food item, consisting of two or more slices of bread with one or more fillings between them, Sandwiches are a widely popular type of lunch food, typically taken to work, school, or picnics to be eaten as part of a packed lunch. They genera...

Chinese Garden
The Chinese garden, also known as a Chinese classical garden, recreates natural landscapes in miniature. The style has evolved for more than three thousand years, and includes both the vast gardens of the Chinese emperors and smaller gardens built by scho...

Indoor Gardening
Indoor gardening brings the beauty of nature inside, all year long. Many people grow houseplants for the visual benefits, but they also act to purify the air, drawing in airborne pollutants as part of the photosynthetic process. Houseplants can significan...